Here’s a great tool to help you get walking – just enter in your home address, office address or whatever and see the walking distance to parks, schools, book stores, restaurants, coffee shops, cinemas, etc.
Walk Score
Just drop the arrows to the left and you will get a list of selected local places.
No excuses not to [...]
Archive for the ‘health’ Category
Start off right with a walk
Posted in Poland, Things I Like, health on January 19, 2009 | 40 Comments »
Bike Lanes in Warsaw
Posted in Poland, health on March 27, 2008 | Leave a Comment »
Riding a bike in Warsaw is a lot like taking your life in your own hands – car, bus and tram drivers just do not give any thought to cyclists. Warsaw has many positive fitness features, more than 20 swimming pools (always busy), countless – reasonably priced – fitness centres (which are very busy), [...]
Making Changes – Paying it Forward
Posted in Observations, Things I Like, health on February 14, 2008 | 8 Comments »
Human networks are exponential. Like the “pay it forward” concept – smiles, laughter and even good deeds are contagious. If you make 3 people smile, within 20 degrees of separation the entire world will be smiling. We underestimate our capacity to effect change because we underestimate the growth of an exponential function.
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